Your Life – Train for it

Author Bear Grylls Published by Bantam Press ISBN 9780593074190 EAN 9780593074190 Cover Paperback

£16.99

1 in stock

SKU: 9780593074190 Category: Tags: , , , , , , , ,

Description

Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear’s personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone – men and women, young and old – in just 30 minutes or less!

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