The Sleep Book: How to Sleep Well Every Night

Author Guy Meadows Published by Orion Books ISBN 9781409157618 EAN 9781409157618 Cover Paperback

£7.99

Out of stock

SKU: 9781409157618 Category: Tags: , , , , , , , ,

Description

Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, ‘The Sleep Book’ teaches a revolutionary new method for combating insomnia.

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